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November 9, 2020November 9, 2020 Kristin Wurster Wellness, Wellness & Mental Health

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Images of light blue thought bubbles with text that states, "'I put off schoolwork because I'm lazy...'; 'I lack self-discipline!' 'I'm stupid!'" Dark blue background with light blue text that says, "Sunday Suport. support series # 3. Sounds familiar? Swipe to learn more." An image of a mouse on the “delete” bottom of a computer window that contains the text “I put off schoolwork because I’m lazy.” Dark blue background with light blue text that states: “Fact 1. Avoidance is a natural response to anxiety and fear. Everyone procrastinates. Fact 2. Self-blame leads to guilt and shame, which often results in more procrastination”

Kristin Wurster

Wurster, Kristin G - Embedded Staff Therapist

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Kristin Wurster

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Kristin Wurster

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