Below you can find links to several different mental health and wellness tips and resources
Five Finger Breathing Exercise
Identifying What We Really Want
Biking Information and Resources:
https://sustainability.uiowa.edu/campus-initiatives/biking
Map or Iowa City Area Trails:
https://www.iowa-city.org/weblink/0/doc/1525152/Electronic.aspx
Walking Routes Around Campus:
Mental Health and Wellness Resources was last modified: April 18th, 2022 by